oUR sERVICES
Forwardry offers a comprehensive suite of services to guide you towards healing & renewal. If you're struggling with big changes at mid-life and seeking guidance on rebuilding your life, we are here to support you every step of the way.
Whether you're seeking individualised coaching, or a comprehensive coaching package addressing all five key areas of life impacted by mid-life transitions with a focus on holistic well-being and spiritual renewal.
1:1 COACHING
Personalized Plans: Tailored coaching plans designed to meet the individual needs and goals of each client.
Ongoing Support: Providing continuous support and guidance throughout the client's journey.
ONLINE Courses
Craft Your Happy Love Story: A Recovery Program
Transform your life through a holistic approach that integrates spiritual renewal and rebuilding the 5 key pillars of your life.
HEALTH COACHING
I trained as a healthcoach @IIN, Institute for Integrative Nutrition. Welcome to our groundbreaking health plans.
Menopause Workshops:Providing education and support for women navigating the physical and emotional changes of menopause.
Diet & Nutrition Plans: Creating personalized nutrition plans to support optimal health and well-being during mid-life.
Exercise Guidance: Offering tailored exercise programs and motivation to improve physical fitness and energy levels.
Stress Management and Coping Skills: Equipping clients with strategies to manage stress, anxiety, and overwhelm.
Spiritual Practices: Incorporating mindfulness, meditation, prayer, and other spiritual practices to foster peace and resilience.
COMMUNITY SUPPORT
Engage in group discussions, attend virtual meet-ups, and access a network of individuals and support that addresses the challenges of changes at midlife.
Signposts for Carers: Providing resources and guidance for individuals caring for aging parents or loved ones.
Management of Aging Parents: Helping clients navigate the challenges and complexities of caring for aging parents, including legal and financial considerations.
Community Groups and Volunteering: Connecting clients with community groups and volunteer opportunities to foster social engagement and a sense of purpose.
Meetups and Social Events: Organizing or facilitating social events and gatherings to encourage connection and support among individuals experiencing similar life transitions.
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WORKSHOPS & Retreat
Mid-life transitions can shake your faith and leave you feeling disconnected from God. Our program is designed to help you rediscover and deepen your spiritual connection.
Intensive, focused experiences: Offering in-person or virtual workshops and retreats on specific topics related to mid-life transitions (e.g., rediscovering purpose, navigating divorce, embracing change).
Group Support and Connection: Creating a safe and supportive environment for participants to connect, share experiences, and learn from each other.
Expert Guidance and Facilitation: Led by experienced coaches and facilitators who provide valuable insights and tools for personal growth and transformation.
As a Gold Tier member, you will receive access to everything in the Silver Tier, as well as support from our mentors and access to the private learning community.